Best Spa in Panama’s Highlands

It’s not only Bridget Jones who loves a mini-break – we do too. And taking a few days away at the Haven Spa is the perfect way to press the reset button. Here are our top indulgences:

1. Pilates in Paradise. In the Yoga Centre overlooking the bamboo garden and bocce ball court – it doesn’t get any more zen than doing your hundreds while fresh breezes flow over you and tropical birds sing.

Yoga at The Haven   Sundowner at the Haven

2. Therapy you want. Talking about ourselves to someone who listens: The team of whizz therapists at Haven are ready to tackle any problem whether it’s rejuvenating your skin or realigning your chakras. There are naturopaths, acupuncturists, chiropractors and massage therapists at the ready – trained and skilled to get your body, and mind, back in shape.

Haven Spa + Health Clinic

3. The 4-day juice cleanse. It’s so much easier to detox away from home – allow yourself to be pampered while you let your body enjoy a break from caffeine, fatty foods and pollution with delicious and nutritious fresh squeezed juices.

The Haven Spa entrance